Sunday, June 30, 2019

easy snack ideas that don’t involve any recipes or cooking

Celery sticks with nut butter (almond butter or cashew butter is super tasty!)
Edamame bought fresh and steamed is a great high protein snack
Medium apples sliced with 1 tbsp of natural peanut butter (no extra ingredients)
Carrot sticks or baby carrots with hummus of your choice
Hard boiled eggs are an easy all-in-one snack
A cup of grapes and 10 almonds pair together for a tasty snack
Rice cakes topped with natural peanut butter
Rice cake topped with mashed avocado and salsa
1/c cup nonfat cottage cheese with 1/2 cup of fruit
1/2 nonfat greek yogurt with 1/2 cup fresh fruit
Low fat string cheese paired with fruit
Seasoned kale chips
Sliced cucumber and sliced tomato with olive oil and black pepper
Banana “ice cream”
Baked apple chips
1 serving protein powder with 1 cup unsweetened almond milk for a shake
1/2 serving of protein powder combined with 1/2 cup greek yogurt

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