𝖇𝖚𝖇𝖇𝖑𝖊 𝖙𝖊𝖆

 𝖇𝖚𝖇𝖇𝖑𝖊 𝖙𝖊𝖆

bubble tea [img]

Two cups of milk bubble tea with pearls are about a third of the average recommended intake of 1,800-2,000 calories for healthy individuals. A 500ml cup of brown sugar boba milk is also believed to contain as much as 92g of sugar, about three times more than the amount of sugar in a 320ml can of Coca-Cola.

The boba (aka the tiny, chewy black balls at the bottom of the drink) is made from tapioca, which is a gluten-free starch extracted from the root of a cassava plant. The actual drink is made from a tea base mixed with milk and flavoring.

How to Make Homemade Bubble Tea

Make the boba. In a large saucepan, bring 8 cups of water to a boil over high heat. Add the pearls (or boba) and stir gently until they begin to float to the top. ...

Make the bubble tea. Divide the pearls into three tall glasses. ...

Serve. Add a wide straw, and enjoy!

Bubble tea is a tea-based drink with chewy tapioca balls (aka “boba” or “pearls”) at the bottom. ... The pearls itself is usually vegan, as it's typically made from tapioca. Grass jelly, which you can also add to your drink, is also vegan.

Tapioca Pearls

Bubble Tea Plushies

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