The Benefits of Rose Water for Your Skin

I fell down an aloe vera rabbit hole. I love rose water. I used to pick our yard roses and put them in the bathroom sink with hot water and steam my face. Being a kid was fun. I just wanted to share this site because this is where I was reading up on the water. 

https://www.holistichealthherbalist.com/the-benefits-of-rose-water-2/

The Benefits of Rose Water for Your Skin

Rose as an herb is very cooling, soothing, anti-inflammatory, and astringent…the perfect recipe for those suffering from acne and irritation. Apply it to red, hot to the touch, blemished areas for a calming effect that helps balance the skin’s PH. This will, in turn, reduce redness and make your skin an un-ideal environment for acne-causing bacteria to breed. The best method to apply rose water is to spray it on the skin directly. This way none of it is wasted.

• Can be used for eye infections (just soak a soft cotton round and place over the eye)
• Balances the PH of our skin and clears acne
• Heals sunburn, bug bites, and rashes especially when steeped in apple cider vinegar, then applied to the area
• Soothes inflamed sore throats (use it as a gargle or add it to tea)
• Relieves PMS symptoms, menopausal symptoms, and gently balances hormones by reducing stress and anxiety (use as a body mist as needed)
• Relieves menstrual cramps and improves mood swings (when used as an essential oil diffused in the home)
• Improves depression and anxiety (breathe in the fragrance while spraying it on your skin)
• Soothes capillaries by tightening and strengthening them
• Improves circulation
• Curbs skin and bladder infections when added to tea
• Natural remedy for diarrhea and ulcers when added to digestive teas
• Adds shine to hair (just spritz it on after a shower)
• Enriches the body with nutrients when made with organic homegrown roses
• Soothes digestive problems when taken internally before and after meals
• Relieves a toothache when applied as a poultice (soak a cotton ball or gauze pad and apply directly)



DIY ROSE WATER RECIPE


You Will Need

• 1 cup of packed (preferably organic) rose petals that are clean and separated
• A pot of boiling water
• A mortar and pestle (for bruising the rose petals) you can tear them if you don’t have these
• 2 cups distilled water

Preparation

• Bring water to a rolling boil
• Add the bruised or torn rose petals to the boiling water
• Stir a few times
• Put on the lid (use one without a hole in it, you want to keep the steam in the pot) and boil until the color is completely gone from the petals
• Remove the pot from the heat and let it sit until completely cooled
• Strain into pretty bottles or into a spray bottle for easy use

Extras

• Once cooled, you can add a few drops of essential oil (like rose!)
• Add 4-5 drops of jojoba oil
• Add ¼ tsp glycerin (this helps the skin retain moisture)
• Add ¼ tsp aloe vera gel or juice

This rose water will keep for 1 week on the counter and about 2 weeks in the fridge. Keep a small spray bottle in your purse for quick and easy refreshment on hot days or in dry winter months.