Maple Mustard Manly Chicken Thighs

Maple Mustard Manly Chicken Thighs
Total baking time: 45 mins
Preheat your oven to 450º F

1 Package of chicken thighs (6)

1/2 cup of dijon mustard
1/4 cup of maple syrup
1 tablespoon of rice/rice wine vinegar

Line a baking dish with foil.
Mix the wet ingredients.
Lightly pepper and salt the chicken thighs.
Pour mixture over chicken thighs, turn over the thighs to coat both sides

Bake for 30 minutes and baste the chicken, continue baking until the internal temperature of the chicken thighs reads 165ºF about 15 more minutes.


To me this is a quick and easy dinner idea.

(pic)

You can eat this with:
veggies and rice
pasta
baked potato
fresh garden salad
kale and butternut squash
mashed potatoes
cheesy cauliflower puree


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