Thursday, November 16, 2017

PBB Overnight Oats

Peanut Butter Banana Overnight Oats


Fresh banana added in the morning after you warm up your oats
2 cups old fashion oats
2 cups skim milk
1/2 cup creamy peanut butter
2 tablespoons chia seeds or wheat germ
1 teaspoon vanilla extract
1 teaspoon cinnamon
1-2 teaspoons honey or stevia


In a medium bowl, combine all the ingredients.  Spoon 4 equal servings into airtight containers.  Cover and refrigerate overnight.  Warm in the microwave for 45 seconds to a minute, then top with 1/2 a banana, diced, on each serving.

This is super easy to warm up in the morning while you get ready. It will fill up your belly on these nice cold winter mornings. 

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