Peanut Butter Banana Overnight Oats
Fresh banana added in the morning after you warm up your oats
2 cups old fashion oats
2 cups skim milk
1/2 cup creamy peanut butter
2 tablespoons chia seeds or wheat germ
1 teaspoon vanilla extract
1 teaspoon cinnamon
1-2 teaspoons honey or stevia
In a medium bowl, combine all the ingredients. Spoon 4 equal servings into airtight containers. Cover and refrigerate overnight. Warm in the microwave for 45 seconds to a minute, then top with 1/2 a banana, diced, on each serving.
This is super easy to warm up in the morning while you get ready. It will fill up your belly on these nice cold winter mornings.
Fresh banana added in the morning after you warm up your oats
2 cups old fashion oats
2 cups skim milk
1/2 cup creamy peanut butter
2 tablespoons chia seeds or wheat germ
1 teaspoon vanilla extract
1 teaspoon cinnamon
1-2 teaspoons honey or stevia
In a medium bowl, combine all the ingredients. Spoon 4 equal servings into airtight containers. Cover and refrigerate overnight. Warm in the microwave for 45 seconds to a minute, then top with 1/2 a banana, diced, on each serving.
This is super easy to warm up in the morning while you get ready. It will fill up your belly on these nice cold winter mornings.
No comments:
Post a Comment