Singing Canary THM bulk drink mix

Singing Canary Dry Concentrate

Makes 12 Pitchers

Dry Mix Ingredients: You can store this mix in a sealed container in your refrigerator.

• ¼ cup Vitamin C 2,000-4,000 mg
• ¼ cup ginger, powdered
• ¼ cup nutmeg
• ½ cup collagen
• 2 ¼ tsp. sea salt
• 2 tsp. pure stevia liquid
a generous couple of shakes of ground cloves

To make a refrigerator pitcher:

**Before adding the liquid ingredients to the blender in a small pan or microwavable bowl combine 1 tablespoon of turmeric and 1 teaspoon of black pepper add in ½ cup of water and simmered for 7 minutes or microwaved for two minutes .. really adds to the flavor of the drink) Add into the blender

Use 4 teaspoons of the above DRY Concentrate in the blender with the turmeric black pepper mix

• 1 tsp. MCT/Coconut oil

• 6 Tbs. Lemon Juice + Pith (3 Lemon Juice Ice Cubes)

• ½ tsp. pure vanilla extract and lemon extract

I'd add 4-5 cups of water and blend for three minutes.

Add everything into your 2 quart pitcher fill with ice cubes and water to make 2 full quarts.

This drink is slow sipper. It always fills me full of energy.

Are you a fan of the THM books? Comment below what version of the singing canary you like best.